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Home // Quizzes // Quizz-The Ins and Outs of Personal Coaching

Quizz-The Ins and Outs of Personal Coaching

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Quizz-The Ins and Outs of Personal Coaching

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Question 1 of 30

1. Question
1.What type of services has been gaining popularity over the last few years?
- Personal coaching
- Fitness training
- Dieticians
- All of the above
Correct

Incorrect
Question 2 of 30

2. Question
2.What are many individuals reporting about the benefits of enlisting the help of a
personal coach?
- Wanting more out of their lives
- Positive changes in their professional and personal lives
- Career changes
- Making big decisions
Correct

Incorrect
Question 3 of 30

3. Question
3.What can a coach do to help you achieve your goals?
- Train you in your job
- Tell you exactly what you need to do
- Help identify your strengths and weaknesses
- All of the above
Correct

Incorrect
Question 4 of 30

4. Question
4.What can a coach give you tools to do?
- Take action
- Improve your communication skills
- Make important decisions
- All of the above
Correct

Incorrect
Question 5 of 30

5. Question
6.What is a coach?
- A physical fitness trainer
- A spiritual guidance counsellor
- A mentor who can hold you accountable and help you uphold commitments
- A licensed therapist
Correct

Incorrect
Question 6 of 30

6. Question
6.What can a coach do if you want to learn a new skill?
- Help you make a plan and take action
- Listen to your complaints
- Teach you the skill
- None of the above
Correct

Incorrect
Question 7 of 30

7. Question
7.What can you do with the help of a coach?
- Follow your goals
- Unlock your potential and find the self-confidence
- Find support and guidance
- All of the above
Correct

Incorrect
Question 8 of 30

8. Question
8.What are some benefits those with coaches often experience?
- Less anxiety and stress
- Better life balance
- More career opportunities
- A & B
Correct

Incorrect
Question 9 of 30

9. Question
9.What are some situations that might benefit from a coach?
- When you want something more in life
- When you’ve finally just reached a goal
- When you know exactly what you want to do and how to get there
- All of the above
Correct

Incorrect
Question 10 of 30

10. Question
10.You might want to look for a coach if you are experiencing…
- A major success
- A transition period
- Financial debt
- None of the above
Correct

Incorrect
Question 11 of 30

11. Question
11.Which of the following classify as a transition period?
- A career change
- The loss of a loved one
- The birth of a new child
- All of the above
Correct

Incorrect
Question 12 of 30

12. Question
12.What do you often have to do during these transition periods?
- Make big and important decisions
- Figure everything out
- Do it all alone
- B & C
Correct

Incorrect
Question 13 of 30

13. Question
13.What are some good reasons to get help from a coach?
- Feeling unsatisfied with the people in your life or wanting a more meaningful life
- If you feel like you need help improving your life in any way
- If you don’t like working, collaborating with, or taking advice from others
- A & B
Correct

Incorrect
Question 14 of 30

14. Question
14.What type of coaching do personal coaches often focus on?
- Physical coaching
- Mental coaching
- Marketing coaching
- Acting coaching
Correct

Incorrect
Question 15 of 30

15. Question
15.What type of coach can help you find a deeper meaning in life and your personal
journey?
- Spiritual
- Career
- Financial
- Nutrition
Correct

Incorrect
Question 16 of 30

16. Question
16.What types of coaches can help you go through a family crisis or improve
communication with your partner?
- Health and wellness coaches
- Mental health coaches
- Relationship and family coaches
- Exercise coaches
Correct

Incorrect
Question 17 of 30

17. Question
17.What are some types of coaching?
- Business and finance
- Health and wellness
- Mental health
- All of the above
Correct

Incorrect
Question 18 of 30

18. Question
18.True or False: Most personal coaches offer all types of coaching.
- True; All coaches offer every kind of coaching
- True; They typically specialise in 3-4 types of coaching
- Neither True or False; Some personal coaches will provide more than one type of coaching, whereas others will specialise in one
- False; Personal coaches are very limited in their services and always offer just one.
Correct

Incorrect
Question 19 of 30

19. Question
19.What should you look for to find a competent coach with whom you have a great
connection?
- Similar interests
- Trust
- Fun and exciting
- Someone your same age
Correct

Incorrect
Question 20 of 30

20. Question
20.Spiritual coaches can help you find a deeper meaning in life by helping you do
what?
- Develop your intuition, and unleash your inner power
- Improve communication with your partner
- Increase your savings and finances
- All of the above
Correct

Incorrect
Question 21 of 30

21. Question
21.If you have big goals or aspirations, why might you need a coach?
- To validate your plan that’s set in stone
- To help you know how to get there
- To talk you out of it
- All of the above
Correct

Incorrect
Question 22 of 30

22. Question
22.A coach can’t make a decision for you, but they can…
- Make options for you to choose from
- Narrow it down for you
- Guide you in making the best choice for your particular situation
- Let you figure it out on your own
Correct

Incorrect
Question 23 of 30

23. Question
23.There are all different kinds of coaches, so look for someone specialising in…
- Relationships
- Stress
- Health
- The area you need support in
Correct

Incorrect
Question 24 of 30

24. Question
24.True or False: Most of us don’t work well with a mentor.
- True; We’re independent creatures.
- True; Most mentors don’t know what they’re doing.
- False; We need an outside perspective and guide.
- False; We need someone to make the right decisions for us.
Correct

Incorrect
Question 25 of 30

25. Question
25.Why do we need personal coaching more than ever before?
- Times are ever-changing and uncertain.
- People are getting more dependent.
- Coaches are getting smarter.
- All of the above
Correct

Incorrect
Question 26 of 30

26. Question
26.True or False: Personal coaching has been gaining in popularity over the last few
years.
- True; Access to and the need for coaches is higher than ever before.
- True; It’s a fad.
- False; Coaching needs are declining.
- False; It spiked and is going down.
Correct

Incorrect
Question 27 of 30

27. Question
27.True or False: Personal coaching is just that –– personal. It aims to help your
personal, not professional life.
- True; It solely focuses on you and your personal life.
- True; It avoids your professional life for better balance.
- False; It mostly focuses on your professional life.
- False; Many receiving coaching report positive changes in their professional and personal lives.
Correct

Incorrect
Question 28 of 30

28. Question
28.How can coaching make you a better team player?
- By forcing you to take a break from work
- By improving your communication skills
- By making you achieve your goals
- All of the above
Correct

Incorrect
Question 29 of 30

29. Question
29.Individuals who have coaches are also often less anxious, less stressed, and have a
better _____ balance.
- Work-life
- Posture
- Spiritual
- All of the above
Correct

Incorrect
Question 30 of 30

30. Question
30.Who is personal coaching for?
- Anyone undergoing a transition period
- Anyone with goals
- Anyone who wants something more out of life
- All of the above
Correct

Incorrect

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